Amplify’d from www.hivehealthmedia.comEating “Most Important Meal” Breakfast Makes You FATIs your cereal and juice in the morning making you fat, or at least keeping you fatter than you need to be?REPLACE “BREAK” FAST WITH “INTERMIITTENT” FASTThere are certain times of the day when Intermittent Fasting (IF) is exactly what your metabolism needs in order to burn maximum fat, and the best time for IF is rig … Read More

via Hive Health Media's Blog

More EET Fitness tips!Amplify’d from www.hivehealthmedia.comHow to Adapt to EETIn my last article, I talked about how I managed to transition to an ideal forecast in order to eventually lose 10 pounds in only 6 weeks while on the EET Fitness Plan. In fact, I’ve continued to lose weight since then, and am currently at 202 lbs! The transition wasn’t smooth sailing, though, as I mentioned that I did have some tr … Read More

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Happy Holidays!Amplify’d from www.hivehealthmedia.comThe Buzz in the Hive – Episode 10Well, today is Christmas Eve, so again, we here at Hive Health Media would like to wish everyone a safe and happy holidays!  I was going to try to think of something to go with “T’was the night before Christmas,” but my creative writing skills are a little rusty.As you can see, it’s now our 10th week of our weekly Buzz fe … Read More

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Amplify’d from blogs.mercola.com What You Don't Know About Gout Can Kill You If gout is left untreated, it can cause long-standing joint damage. But what many do not know is that people who’ve suffered from gout are at an increased risk of death from all causes, especially cardiovascular disease.Gout is a metabolic condition that leads to deposits of monosodium urate (MSU) crystals in soft tissue, recurrent episodes of joint inflammat … Read More

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Not to leave out my main blog about dietary supplements, here's a list of the top 10 most popular posts of all time at Supplement Updates. Still the most popular post at my dietary supplement blog is an information page for the Free WordPress Magazine Theme that I created based on the Hybrid Theme Framework.  It's update and compatible with WordPress 3.0+.  You can find out how to get a copy of this free theme by following the previous link. The … Read More

via A medical weblog – Jarret D. Morrow

Launched in June of this year, the Hive Health Media blog network has now grown to include 10 member health and fitness blogs–in addition to the Hive Health Media site itself. Here are some of the popular posts since the site launched: Still the most viewed posts, Do Carbs Cause Atherosclerosis and Heart Disease, highlights recent advances in animal models of atherosclerosis. Oddly enough, the next most popular post of all time includes a few he … Read More

via A medical weblog – Jarret D. Morrow

If you've missed it, it's now cold & flu season.  For most of us, this is just a general nuisance, but for others with weakened immune function, it can be more serious. The common cold is causes by over 100 different viruses, but most often is caused by a rhinovirus.  Common symptoms of the cold include a low-grade fever, cough, sore throat, sneezing, runny nose, and headache. Basic tips to beat the common cold: If you're looking to beat the … Read More

via Nutraceutical's Weblog

Gout can be a painful condition which commonly affects the large toe.  Gout itself has gotten a bad rap as the 'disease of kings' over the years because it's associated with your intake of purines found in red meat. It's actually a metabolic condition which means there are important dietary factors associated with gout. Research has long show that one of the natural remedies for lowering your uric acid levels is simply consuming bing sweet cherri … Read More

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Over the past few years, one diet that's become increasingly popular is the Raw Food Diet.  While some will say that the raw diet or raw food diet as it's alternately referred to is simply a passing fad, others will take offense to that statement.  Raw foodies as they call themselves are very passionate about their meal plans.  For them, eating raw food has more than simple health benefits or connotations as the raw food experience encapsulates m … Read More

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  Extracts of marine pine bark are sold as a dietary supplement marketed under the proprietary name, Pycnogenol®.  Over the past several years, Pycnogenol has been studied for numerous potential health benefits from every medical condition ranging from arthritis or diabetes to glaucoma or attention-deficit disorder. For a review of the benefits of pycnogenol, follow the link. Extracts of Pinus pinaster have a long history in traditional medi … Read More

via Nutraceutical's Weblog